Franklin Holder 7:22 row
1,639m
Meters
7:22.3
Time
2:14.9
Pace
67
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
January 14, 2018 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.3 | 1,639m | 2:14.9 | 142 | 790 | 28 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 |
| 7:22.3 | 518m | 2:17.3 | 135 | 764 | 28 |