Franklin Holder 7:35 row
1,666
Meters
7:35.0
Time
2:16.5
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
January 14, 2018 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,666 | 2:16.5 | 137 | 514 | 65 | 28 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 7:35.0 | 555 | 2:19.6 | 129 | 720 | 31 | 27 |