Franklin Holder 7:28 row
1,627m
Meters
7:28.6
Time
2:17.8
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
January 14, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 1,627m | 2:17.8 | 134 | 759 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 7:28.6 | 533m | 2:19.3 | 129 | 744 | 26 |