Franklin Holder 7:33 row
1,607m
Meters
7:33.7
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
January 14, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.7 | 1,607m | 2:21.1 | 124 | 728 | 27 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 7:33.7 | 536m | 2:23.3 | 119 | 708 | 26 |