Franklin Holder 42195m row
42,195
Meters
3:39:13.5
Time
2:35.8
Pace
2318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 5314 |
| Drag Factor | 141 |
September 30, 2018 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39:13.5 | 42,195 | 2:35.8 | 92 | 634 | 2318 | 24 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 681 | 111 | 27 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 667 | 110 | 26 |
| 9:52.9 | 6,000 | 2:28.2 | 107 | 667 | 110 | 26 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 685 | 111 | 26 |
| 11:25.0 | 10,000 | 2:51.2 | 70 | 578 | 110 | 22 |
| 9:45.4 | 12,000 | 2:26.3 | 112 | 682 | 111 | 26 |
| 10:37.0 | 14,000 | 2:39.2 | 87 | 616 | 109 | 24 |
| 9:52.1 | 16,000 | 2:28.0 | 108 | 668 | 110 | 26 |
| 11:13.3 | 18,000 | 2:48.3 | 73 | 588 | 110 | 22 |
| 9:46.4 | 20,000 | 2:26.6 | 111 | 681 | 111 | 26 |
| 11:16.7 | 22,000 | 2:49.1 | 72 | 585 | 110 | 22 |
| 9:54.3 | 24,000 | 2:28.5 | 107 | 666 | 110 | 26 |
| 10:10.0 | 26,000 | 2:32.5 | 99 | 637 | 108 | 25 |
| 10:20.1 | 28,000 | 2:35.0 | 94 | 626 | 108 | 24 |
| 10:04.0 | 30,000 | 2:31.0 | 102 | 649 | 109 | 25 |
| 10:06.0 | 32,000 | 2:31.5 | 101 | 647 | 109 | 25 |
| 11:44.6 | 34,000 | 2:56.1 | 64 | 556 | 109 | 22 |
| 10:25.9 | 36,000 | 2:36.4 | 91 | 626 | 109 | 24 |
| 12:16.9 | 38,000 | 3:04.2 | 56 | 537 | 110 | 20 |
| 9:51.1 | 40,000 | 2:27.7 | 108 | 669 | 110 | 25 |
| 10:14.4 | 42,000 | 2:33.6 | 97 | 656 | 112 | 24 |
| 0:55.5 | 42,195 | 2:22.3 | 121 | 713 | 11 | 26 |
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Workout Graph
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