Franklin Holder 10000m row
10,000m
Meters
44:44.6
Time
2:14.2
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 138 |
October 03, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.6 | 10,000m | 2:14.2 | 145 | 798 | 27 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 28 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 28 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 27 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 27 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 27 |
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Workout Graph
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