Franklin Holder 25000m row
25,000m
Meters
1:59:23.5
Time
2:23.2
Pace
1439
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 3027 |
| Drag Factor | 138 |
October 07, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:23.5 | 25,000m | 2:23.2 | 119 | 709 | 25 |
| 23:19.4 | 5,000m | 2:19.9 | 128 | 739 | 27 |
| 23:17.6 | 10,000m | 2:19.7 | 128 | 741 | 26 |
| 25:00.2 | 15,000m | 2:30.0 | 104 | 656 | 24 |
| 24:08.3 | 20,000m | 2:24.8 | 115 | 696 | 25 |
| 23:37.9 | 25,000m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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