Franklin Holder 55:02 row
10,019m
Meters
55:02.5
Time
2:44.8
Pace
552
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1284 |
| Drag Factor | 137 |
October 10, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:02.5 | 10,019m | 2:44.8 | 78 | 569 | 23 |
| 21:03.6 | 4,000m | 2:37.9 | 89 | 605 | 25 |
| 44:56.2 | 4,000m | 2:59.0 | 61 | 509 | 21 |
| 54:47.6 | 2,019m | 2:26.4 | 111 | 683 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.