Franklin Holder 25000m row
25,000m
Meters
1:59:15.2
Time
2:23.1
Pace
1459
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 2975 |
| Drag Factor | 139 |
October 13, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:15.2 | 25,000m | 2:23.1 | 119 | 711 | 24 |
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 26 |
| 23:36.4 | 10,000m | 2:21.6 | 123 | 723 | 25 |
| 23:13.7 | 15,000m | 2:19.3 | 129 | 744 | 25 |
| 26:51.6 | 20,000m | 2:41.1 | 84 | 587 | 22 |
| 22:24.3 | 25,000m | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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