Franklin Holder 1:00:00 row
13,535m
Meters
1:00:00.0
Time
2:12.9
Pace
822
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 167 |
January 10, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,535m | 2:12.9 | 149 | 812 | 26 |
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 27 |
| 24:00.0 | 2,729m | 2:11.9 | 152 | 824 | 27 |
| 36:00.0 | 2,518m | 2:22.9 | 120 | 712 | 25 |
| 48:00.0 | 2,748m | 2:11.0 | 156 | 835 | 27 |
| 1:00:00.0 | 2,855m | 2:06.0 | 175 | 900 | 27 |
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Workout Graph
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