Franklin Holder 10000m row
10,000m
Meters
43:59.2
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 183 |
March 03, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.2 | 10,000m | 2:11.9 | 152 | 824 | 26 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 28 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 27 |
| 8:42.1 | 6,000m | 2:10.5 | 157 | 841 | 27 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 26 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.