Franklin Holder 21097m row
21,097m
Meters
1:36:56.8
Time
2:17.8
Pace
1231
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 2485 |
| Drag Factor | 153 |
May 05, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:56.8 | 21,097m | 2:17.8 | 134 | 759 | 25 | 118 |
| 19:38.7 | 4,300m | 2:17.0 | 136 | 767 | 26 | 118 |
| 19:34.3 | 8,600m | 2:16.5 | 137 | 773 | 26 | 116 |
| 20:03.5 | 12,900m | 2:19.9 | 128 | 739 | 25 | 116 |
| 19:48.0 | 17,200m | 2:18.1 | 133 | 756 | 25 | 118 |
| 17:52.3 | 21,097m | 2:17.5 | 134 | 762 | 25 | 122 |
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Workout Graph
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