Franklin Holder 21097m row
21,097m
Meters
1:38:16.5
Time
2:19.7
Pace
1213
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 2579 |
| Drag Factor | 143 |
January 10, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:16.5 | 21,097m | 2:19.7 | 128 | 741 | 26 | 126 |
| 20:14.9 | 4,300m | 2:21.2 | 124 | 727 | 27 | 119 |
| 20:08.4 | 8,600m | 2:20.5 | 126 | 734 | 26 | 120 |
| 19:59.5 | 12,900m | 2:19.4 | 129 | 743 | 26 | 125 |
| 20:03.2 | 17,200m | 2:19.9 | 128 | 739 | 26 | 130 |
| 17:50.5 | 21,097m | 2:17.3 | 135 | 764 | 26 | 140 |
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Workout Graph
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