Dennis Pohl 1:00:00 row
15,070
Meters
1:00:00.0
Time
1:59.4
Pace
1003
Calories
174
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
March 23, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,070 | 1:59.4 | 205 | 1006 | 1003 | 24 | 174 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 169 | 25 | 160 |
| 20:00.0 | 2,493 | 2:00.3 | 201 | 991 | 165 | 25 | 168 |
| 30:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 167 | 25 | 172 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 167 | 24 | 178 |
| 50:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 166 | 25 | 180 |
| 1:00:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 169 | 25 | 188 |