Dennis Pohl 16:00 row
3,457
Meters
16:00.5
Time
2:18.9
Pace
226
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
April 13, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.5 | 3,457 | 2:18.9 | 131 | 749 | 25 | 151 |
| 12:00.0 | 2,961 | 2:01.5 | 195 | 970 | 26 | 150 |
| 16:00.5 | 496 | 4:02.4 | 25 | 384 | 25 | 152 |