Dennis Pohl 55:16 row
14,015
Meters
55:16.3
Time
1:58.3
Pace
941
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
April 14, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.3 | 14,015 | 1:58.3 | 211 | 1027 | 25 | 156 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 140 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 | 153 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 | 161 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 159 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 161 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 165 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 164 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 | 144 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 157 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 160 |
| 55:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 161 |
| 55:16.3 | 58 | 2:20.5 | 126 | 734 | 18 | 158 |