Dennis Pohl 59:38 row
15,018
Meters
59:38.9
Time
1:59.1
Pace
1001
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
April 15, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:38.9 | 15,018 | 1:59.1 | 207 | 1012 | 1001 | 25 | 153 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 27 | 139 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 | 148 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 | 151 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 154 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 26 | 159 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 26 | 163 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 | 152 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 | 152 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 | 150 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 | 152 |
| 55:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 | 152 |
| 59:38.9 | 1,227 | 1:53.6 | 238 | 1120 | 86 | 26 | 171 |