Dennis Pohl 24:20 row
6,561
Meters
24:20.7
Time
1:51.3
Pace
475
Calories
185
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
July 11, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.7 | 6,561 | 1:51.3 | 254 | 1173 | 26 | 185 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 173 |
| 12:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 27 | 184 |
| 18:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 27 | 189 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 26 | 191 |
| 24:20.7 | 76 | 2:16.1 | 139 | 776 | 19 | 190 |