Dennis Pohl 29:56 row
7,516
Meters
29:56.9
Time
1:59.5
Pace
499
Calories
163
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
July 23, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.9 | 7,516 | 1:59.5 | 205 | 1005 | 25 | 163 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 147 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 159 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 159 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 165 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 173 |
| 29:56.9 | 1,280 | 1:55.9 | 224 | 1072 | 26 | 177 |