Dennis Pohl 30:00 row
8,139
Meters
30:00.0
Time
1:50.5
Pace
592
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
July 24, 2025 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,139 | 1:50.5 | 259 | 1190 | 592 | 27 | 164 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 121 | 28 | 122 |
| 12:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 119 | 27 | 132 |
| 18:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 117 | 27 | 176 |
| 24:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 117 | 27 | 193 |
| 30:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 118 | 27 | 197 |
Hey, schön dass du nochmal vorbeischaust. Habs endlich geschafft die Zeit von damals zu schlagen :)