Dennis Pohl 23:03 row
5,889
Meters
23:03.6
Time
1:57.4
Pace
410
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
July 30, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.6 | 5,889 | 1:57.4 | 216 | 1043 | 26 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 27 |
| 20:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 27 |
| 23:03.6 | 656 | 2:19.9 | 128 | 739 | 26 |