Dennis Pohl 30:00 row
7,881
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
170
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
August 02, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,881 | 1:54.1 | 235 | 1108 | 26 | 170 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 26 | 145 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 26 | 165 |
| 18:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 27 | 169 |
| 24:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 27 | 179 |
| 30:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 27 | 195 |