Dennis Pohl 16:58 row
4,563
Meters
16:58.8
Time
1:51.6
Pace
335
Calories
171
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 10, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.8 | 4,563 | 1:51.6 | 252 | 1165 | 26 | 171 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 27 | 164 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 26 | 166 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 26 | 179 |
| 16:58.8 | 527 | 1:52.7 | 244 | 1141 | 25 | 177 |