Dennis Pohl 20:00 row
5,320
Meters
20:00.4
Time
1:52.8
Pace
386
Calories
175
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 14, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,320 | 1:52.8 | 244 | 1138 | 26 | 175 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 27 | 173 |
| 20:00.4 | 2,649 | 1:53.3 | 240 | 1127 | 26 | 178 |