Dennis Pohl 18:45 row
4,926
Meters
18:45.3
Time
1:54.2
Pace
351
Calories
173
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
September 15, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.3 | 4,926 | 1:54.2 | 235 | 1108 | 26 | 173 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 | 162 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 | 174 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 26 | 179 |
| 18:45.3 | 992 | 1:53.5 | 239 | 1122 | 26 | 180 |