Dennis Pohl 16:50 row
4,481
Meters
16:50.2
Time
1:52.7
Pace
326
Calories
178
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
September 20, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.2 | 4,481 | 1:52.7 | 244 | 1141 | 26 | 178 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 27 | 176 |
| 16:50.2 | 1,802 | 1:53.8 | 237 | 1116 | 26 | 180 |