Dennis Pohl 11:24 row
3,125
Meters
11:24.4
Time
1:49.5
Pace
235
Calories
179
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
September 21, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.4 | 3,125 | 1:49.5 | 267 | 1217 | 27 | 179 |
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 28 | 176 |
| 11:24.4 | 1,465 | 1:50.7 | 258 | 1187 | 27 | 183 |