Dennis Pohl 28:03 row

6,993

Meters

28:03.6

Time

2:00.3

Pace

480

Calories

168

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate25
Drag Factor135

October 08, 2025 19:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:03.6 6,993 2:00.3 201 990 25 168
10:00.0 2,544 1:57.9 213 1034 26 171
20:00.0 2,416 2:04.1 183 929 24 155
28:03.6 2,034 1:58.8 208 1016 26 178