Dennis Pohl 16:06 row
4,210
Meters
16:06.9
Time
1:54.8
Pace
300
Calories
181
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
October 11, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.9 | 4,210 | 1:54.8 | 231 | 1095 | 26 | 181 |
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 27 | 182 |
| 16:06.9 | 1,570 | 1:56.8 | 219 | 1055 | 26 | 181 |