Dennis Pohl 23:41 row

5,762

Meters

23:41.7

Time

2:03.3

Pace

377

Calories

154

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate26
Drag Factor135

October 12, 2025 20:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:41.7 5,762 2:03.3 186 941 26 154
5:00.0 1,196 2:05.4 177 910 26 144
10:00.0 1,203 2:04.6 181 921 26 150
15:00.0 1,232 2:01.7 194 967 27 156
20:00.0 1,226 2:02.3 191 957 26 158
23:41.7 905 2:02.4 190 955 26 165