Dennis Pohl 7:56 row

2,164

Meters

7:56.8

Time

1:50.1

Pace

162

Calories

178

Heart Rate

Average Watts262
Calories Per Hour1200
Stroke Rate26
Drag Factor135

October 13, 2025 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.8 2,164 1:50.1 262 1200 26 178
6:00.0 1,649 1:49.1 269 1226 27 177
7:56.8 516 1:53.1 241 1130 26 179