Dennis Pohl 14:46 row

3,380

Meters

14:46.7

Time

2:11.1

Pace

244

Calories

172

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26
Drag Factor135

October 15, 2025 21:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.7 3,380 2:11.1 155 833 26 172
6:00.0 1,613 1:51.5 252 1166 27 167
12:00.0 1,576 1:54.2 235 1108 27 176
14:46.7 191 7:16.3 4 314 24 174