Dennis Pohl 12:20 row
3,276
Meters
12:20.7
Time
1:53.0
Pace
237
Calories
121
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
October 21, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.7 | 3,276 | 1:53.0 | 242 | 1133 | 26 | 121 |
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 27 | 124 |
| 12:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 27 | 122 |
| 12:20.7 | 78 | 2:12.6 | 150 | 815 | 19 | 119 |