Dennis Pohl 0:05 row
5
Meters
0:05.1
Time
8:30.0
Pace
Calories
115
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 12 |
October 22, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:05.1 | 5 | 8:30.0 | 3 | 309 | 12 | 115 |
| 0:05.2 | 5 | 8:40.0 | 2 | 308 | 12 | 115 |