Dennis Pohl 30:00 row
8,054
Meters
30:00.0
Time
1:51.7
Pace
590
Calories
164
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
October 25, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,054 | 1:51.7 | 251 | 1163 | 27 | 164 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 27 | 152 |
| 12:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 27 | 159 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 27 | 166 |
| 24:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 27 | 166 |
| 30:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 28 | 178 |