Dennis Pohl 10:00 row
2,833
Meters
10:00.0
Time
1:45.8
Pace
222
Calories
170
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
October 27, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,833 | 1:45.8 | 295 | 1314 | 28 | 170 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 159 |
| 4:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | 167 |
| 6:00.0 | 561 | 1:46.9 | 286 | 1284 | 28 | 172 |
| 8:00.0 | 560 | 1:47.1 | 285 | 1279 | 28 | 175 |
| 10:00.0 | 577 | 1:43.9 | 311 | 1371 | 29 | 181 |