Dennis Pohl 10000m row
10,000
Meters
37:48.4
Time
1:53.4
Pace
717
Calories
176
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
October 30, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.4 | 10,000 | 1:53.4 | 240 | 1125 | 27 | 176 |
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 28 | 163 |
| 7:31.0 | 4,000 | 1:52.7 | 244 | 1140 | 27 | 175 |
| 7:33.0 | 6,000 | 1:53.2 | 241 | 1129 | 27 | 178 |
| 7:38.5 | 8,000 | 1:54.6 | 232 | 1099 | 27 | 180 |
| 7:30.5 | 10,000 | 1:52.6 | 245 | 1143 | 27 | 185 |