Dennis Pohl 19:00 row
5,018
Meters
19:00.7
Time
1:53.6
Pace
359
Calories
172
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
October 31, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.7 | 5,018 | 1:53.6 | 238 | 1120 | 26 | 172 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 162 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 27 | 172 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 27 | 177 |
| 19:00.7 | 1,060 | 1:53.5 | 239 | 1123 | 27 | 179 |