Dennis Pohl 16:24 row
4,486
Meters
16:24.1
Time
1:49.6
Pace
338
Calories
180
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
November 01, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.1 | 4,486 | 1:49.6 | 265 | 1212 | 27 | 180 |
| 6:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 28 | 174 |
| 12:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 28 | 183 |
| 16:24.1 | 1,172 | 1:52.6 | 245 | 1142 | 27 | 185 |