Dennis Pohl 10000m row
10,000
Meters
36:33.1
Time
1:49.6
Pace
748
Calories
180
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
November 05, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.1 | 10,000 | 1:49.6 | 265 | 1213 | 28 | 180 |
| 7:16.5 | 2,000 | 1:49.1 | 269 | 1226 | 28 | 168 |
| 7:16.5 | 4,000 | 1:49.1 | 269 | 1226 | 28 | 176 |
| 7:18.1 | 6,000 | 1:49.5 | 266 | 1216 | 28 | 181 |
| 7:21.7 | 8,000 | 1:50.4 | 260 | 1194 | 28 | 187 |
| 7:20.3 | 10,000 | 1:50.0 | 262 | 1203 | 28 | 191 |