Dennis Pohl 29:49 row
7,786
Meters
29:49.2
Time
1:54.8
Pace
551
Calories
175
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
November 09, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:49.2 | 7,786 | 1:54.8 | 231 | 1094 | 551 | 27 | 175 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 88 | 27 | 161 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 90 | 27 | 168 |
| 15:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 93 | 27 | 175 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 94 | 27 | 178 |
| 25:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 94 | 27 | 183 |
| 29:49.2 | 1,271 | 1:53.7 | 238 | 1118 | 92 | 27 | 186 |