Dennis Pohl 30:00 row
8,185
Meters
30:00.0
Time
1:49.9
Pace
611
Calories
176
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
November 17, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,185 | 1:49.9 | 263 | 1206 | 27 | 176 |
| 6:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 28 | 163 |
| 12:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 27 | 173 |
| 18:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 27 | 178 |
| 24:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 27 | 181 |
| 30:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 27 | 189 |