Dennis Pohl 30:00 row
8,032
Meters
30:00.0
Time
1:52.0
Pace
586
Calories
175
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 02, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,032 | 1:52.0 | 249 | 1156 | 26 | 175 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 27 | 160 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 26 | 173 |
| 18:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 27 | 183 |
| 24:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 27 | 181 |
| 30:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 27 | 182 |