Dennis Pohl 30:00 row
7,752
Meters
30:00.0
Time
1:56.0
Pace
541
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
May 07, 2026 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,752 | 1:56.0 | 224 | 1082 | 541 | 26 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1080 | 108 | 26 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1090 | 109 | 26 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1090 | 109 | 26 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1060 | 106 | 26 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1090 | 109 | 26 |