Dennis Pohl 14:06 row
3,564
Meters
14:06.7
Time
1:58.7
Pace
244
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
July 04, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,564 | 1:58.7 | 209 | 1037 | 244 | 25 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1060 | 106 | 26 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1040 | 104 | 26 |
| 14:06.7 | 504 | 2:05.6 | 176 | 966 | 34 | 25 |