Dennis Pohl 11:05 row
2,828
Meters
11:05.0
Time
1:57.5
Pace
200
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
July 11, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,828 | 1:57.5 | 215 | 1082 | 200 | 26 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1120 | 112 | 27 |
| 11:05.0 | 1,248 | 2:02.1 | 192 | 1038 | 88 | 26 |