Dennis Pohl 23:49 row
5,618
Meters
23:49.6
Time
2:07.2
Pace
382
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
July 19, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.6 | 5,618 | 2:07.2 | 170 | 961 | 382 | 24 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1038 | 173 | 26 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 960 | 160 | 24 |
| 23:49.6 | 732 | 2:36.8 | 91 | 768 | 49 | 21 |