Dennis Pohl 29:09 row
7,477
Meters
29:09.1
Time
1:56.9
Pace
520
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
July 20, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.1 | 7,477 | 1:56.9 | 219 | 1070 | 520 | 25 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1092 | 140 | 26 |
| 15:25.0 | 2,000 | 1:55.9 | 225 | 1086 | 140 | 26 |
| 23:10.8 | 2,000 | 1:56.4 | 222 | 1074 | 139 | 26 |
| 29:01.9 | 1,477 | 1:58.8 | 208 | 1035 | 101 | 25 |