Dennis Pohl 19:00 row
4,986
Meters
19:00.6
Time
1:54.3
Pace
358
Calories
167
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
August 01, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.6 | 4,986 | 1:54.3 | 234 | 1129 | 358 | 27 | 167 |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1170 | 117 | 28 | 164 |
| 12:00.0 | 1,603 | 1:52.2 | 247 | 1160 | 116 | 27 | 174 |
| 18:00.0 | 1,585 | 1:53.5 | 239 | 1140 | 114 | 27 | 172 |
| 19:00.6 | 190 | 2:39.4 | 86 | 653 | 11 | 22 | 159 |