Dennis Pohl 21:02 row
5,600
Meters
21:02.8
Time
1:52.7
Pace
407
Calories
173
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
August 16, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.8 | 5,600 | 1:52.7 | 244 | 1160 | 407 | 26 | 173 |
| 7:26.1 | 2,000 | 1:51.5 | 252 | 1178 | 146 | 27 | 167 |
| 14:55.1 | 2,000 | 1:52.2 | 247 | 1170 | 146 | 26 | 176 |
| 20:58.0 | 1,600 | 1:53.4 | 240 | 1140 | 115 | 26 | 178 |